Latest paripatra about Fit India Run 4.0 for primary school
India mobile app launched: Know how to download it from Google Play store and App store.
On ocassion of National Day today, to celebrate second anniversary of Fit India Movement and as part of Azadi ka Amrit Mahotsav, Union Minister of Youth Affairs and Sports, Anurag Singh Thakur launched the Fit India Mobile Application at Major Dhyan Chand National Stadium in Delhi.
As a part of the Fit India Movement, the Central Government launched the Fit India mobile application.
Check your Fitness Level Score, Track your Steps. Track your Sleep, Track your calorie intake, Be Part of Fit India Events, Get customized Diet Plans Age-wise fitness level.
The app powers you with hand wash tracker, sleep tracker, workout tracker, weight loss tracker & calorie tracker. Known as India's best dietitian app, it can help you reach your fitness goals.
HealthifyMe also includes no-equipment home workout videos for men & women such as:
Full-body workouts - abs, belly fat, biceps, chest, arms, shoulder, & quads. Yoga - stretching exercises & breathing practices. When it comes to fitness, it is an all-in-all training app with personal trainers who understand your preferences and provide a tailored workout plan.
This diet app also has daily challenges with friends to improve fitness & lose weight. A motivated training club keeps your spirits up and ensures that you stick to the diet plan and exercise app.
પરિપત્ર વાંચવા માટે અહીં ક્લિક કરો
Weight loss isn't hard. This weight loss training app's calorie counter helps you lose weight & get fit with health data, fitness trackers & a specialized diet plan. Let your calorie counter, diet chart, and nutrition calculator guide you to your fat loss goals. Eating right is made easy with the many healthy recipes. This weight loss trainer app is known for diet plan weight loss, with lakhs of people having experienced fitness transformations
Weight loss isn't hard. This weight loss training app's calorie counter helps you lose weight & get fit with health data, fitness trackers & a specialized diet plan. Let your calorie counter, diet chart, and nutrition calculator guide you to your fat loss goals. Eating right is made easy with the many healthy recipes. This weight loss trainer app is known for diet plan weight loss, with lakhs of people having experienced fitness transformations
IMPORTANT LINK
ફિટ ઇન્ડિયા સ્કૂલ ક્વિઝમાં ભાગ લેવા બાબત નો લેટર વાંચવા માટે અહીં ક્લિક કરો
માર્ગદર્શિકા માટે અહીં ક્લિક કરો
ફિટ ઇન્ડિયા વિદ્યાર્થીઓનું રજિસ્ટ્રેશન કરવું
ફિટ ઇન્ડિયા શાળાનું રજિસ્ટ્રેશન
Download FIT INDIA મોબાઈલ એપ: Click Here
CLICK HERE TO DOWNLOAD FIT INDIA APP
What is Fit India app ?
The Fit India App is free and available in English & Hindi on both the Android and the iOS platforms and has been developed keeping in mind that it works even on basic smartphones. The app will provide an easy way to maintain a fitness routine. Some of its services include checking fitness level scores, tracking your steps, tracking sleep, tracking calorie intake, customised diet plans, and more.
How to download the app?
One can easily download the application for free from the Google Play Store or Apple App Store from today onwards.
Follow the given steps to download the application:
1. Go to Google Play Store or Apple App Store and search for the Fit India app.
2. Download the app and start your fitness journey.
Standard 3 to 8 madhyahan nishpatti
Handwriting Important App for All students
Slow down
Cherrell says I write much too fast, probably because I’m trying to keep up with the speed I can type. Unless you are in an exam and forced to rush, there’s no need to write at a galloping speed. Letter formation takes care.
Examine your writing
Take a sheet of lined paper and write the alphabet, aiming to join every letter. Focus on which letters you have the most trouble with. Do your Os look like Qs, or vice versa? Are some letters not properly formed? Perhaps your a and g are left open at the top, so they can be confused with u or y. Circle the letters you’re not happy with and work on improving those. Does your handwriting slope backwards or forwards, or is it upright? A traditional hand-writing style slopes slightly forwards so it guides the reader’s eye in the direction they are reading.
Check the heights of your letters
Letters must be the correct height in relation to each other – if the height of your letters are wrong, your writing will be difficult to read. My ascenders and descenders are all over the place. My letter k, for example, has a tiny ascender, while my g , j and y have massive descenders that invade the line below, making my writing look cramped. Cherrell made me practice each letter again and again until I’d got it right.
Let yourself doodle
Making relaxing scribbles on a page will help your writing style, by training your hand and eye to work together, and also teaching your pen to skim across the page smoothly and easily. Use spare moments to practise this – it’s actually strangely relaxing.
Copy handwriting you like
If you particularly admire a different style, get some tracing paper and start to copy it – the more you imitate a particular way of writing, the easier it will be to bring elements of that into your own script.
Start a journal
Starting a daily journal will give you a reason to practise your handwriting every day – if only for five minutes. Little and often is best.
Prersevere
“Your handwriting will change,” says Cherrell, “but sometimes it looks worse before it gets better. Your spelling may also go to pot as the artistic side of your brain takes over temporarily. Don’t worry if your writing looks childish at first. Once you get the letter formation right, then you can start to reintroduce more character into your style.”
How to improve Handwriting ? l Gujarati l
You might wonder if it’s worth the effort to improve it – after all, haven’t computers and smartphones made handwriting pretty much redundant? I don’t think so. It is a fundamental way to make our mark, some sort of calling card, an aspect of our personality stamped in ink in a way it never can be on email. If I need to remember something, I still write it down rather than type it. But more importantly, I love sending and receiving handwritten letters and thank-you cardsDuring the launch of the app, Thakur said the app was a gift from the government to the people of India on the National Sports Day, which is celebrated to mark the birth anniversary of hockey legend Major Dhyan Chand.
"The Fit India app is a tribute to Major Dhyan Chand who is an icon to country's sportspersons," Thakur said. "The app is a must for sportspersons to remain fit and they are expected to follow the app rigorously. This is an effort to keep new, young India fit because a fit youth can make a great India," he added
ધોરણ 3 થી 8 અધ્યયન નિષ્પત્તી ઓ
◆ધોરણ 5 ની તમામ વિષયની અધ્યયન નિષ્પત્તિ માટે અહીં ક્લિક કરો
◆ ધોરણ 6 ની તમામ વિષયની અધ્યયન નિષ્પત્તિ માટે અહીં ક્લિક કરો
◆ ધોરણ 6 ની તમામ વિષયની અધ્યયન નિષ્પત્તિ માટે અહીં ક્લિક કરો
Handwriting Important App for All students
Slow down
Cherrell says I write much too fast, probably because I’m trying to keep up with the speed I can type. Unless you are in an exam and forced to rush, there’s no need to write at a galloping speed. Letter formation takes care.
Examine your writing
Take a sheet of lined paper and write the alphabet, aiming to join every letter. Focus on which letters you have the most trouble with. Do your Os look like Qs, or vice versa? Are some letters not properly formed? Perhaps your a and g are left open at the top, so they can be confused with u or y. Circle the letters you’re not happy with and work on improving those. Does your handwriting slope backwards or forwards, or is it upright? A traditional hand-writing style slopes slightly forwards so it guides the reader’s eye in the direction they are reading.
Check the heights of your letters
Letters must be the correct height in relation to each other – if the height of your letters are wrong, your writing will be difficult to read. My ascenders and descenders are all over the place. My letter k, for example, has a tiny ascender, while my g , j and y have massive descenders that invade the line below, making my writing look cramped. Cherrell made me practice each letter again and again until I’d got it right.
Let yourself doodle
Making relaxing scribbles on a page will help your writing style, by training your hand and eye to work together, and also teaching your pen to skim across the page smoothly and easily. Use spare moments to practise this – it’s actually strangely relaxing.
Copy handwriting you like
If you particularly admire a different style, get some tracing paper and start to copy it – the more you imitate a particular way of writing, the easier it will be to bring elements of that into your own script.
Start a journal
Starting a daily journal will give you a reason to practise your handwriting every day – if only for five minutes. Little and often is best.
Prersevere
“Your handwriting will change,” says Cherrell, “but sometimes it looks worse before it gets better. Your spelling may also go to pot as the artistic side of your brain takes over temporarily. Don’t worry if your writing looks childish at first. Once you get the letter formation right, then you can start to reintroduce more character into your style.”
How to improve Handwriting ? l Gujarati l
You might wonder if it’s worth the effort to improve it – after all, haven’t computers and smartphones made handwriting pretty much redundant? I don’t think so. It is a fundamental way to make our mark, some sort of calling card, an aspect of our personality stamped in ink in a way it never can be on email. If I need to remember something, I still write it down rather than type it. But more importantly, I love sending and receiving handwritten letters and thank-you cards
"The Fit India app is a tribute to Major Dhyan Chand who is an icon to country's sportspersons," Thakur said. "The app is a must for sportspersons to remain fit and they are expected to follow the app rigorously. This is an effort to keep new, young India fit because a fit youth can make a great India," he added
